Our subconscious can work for us or against us. It all depends on your belief system. We're now being bombarded with fear 24/7. We should stop that. The truth is you cannot control the media, but you can control what thoughts you allow to enter your mind. One thing is to watch the news and another is to drown in them. As long as I keep my mind busy on other things totally opposite of what fear is trying to project, I am no longer thinking about negativity. Can you try the same?
Imagine having 2 envelops. One filled with positive thoughts, the other with negative thoughts. Which one are you going to choose?
Find the things you love to do, and do them! Read, write, draw. It's not that hard, right? Not only will this keep your mind busy, it will also put your mind in a creative mode, and when our mind is in a creative mode, it doesn't recognize negativity. Next time an inappropriate thought tries entering your mind, just say sorry, not today, and replace it with a positive thought!
We possess the strongest weapon against this virus. Our Minds! Why not use them?